fineartgray

I thrive on sunshine.  Living in the Pacific Northwest leaves one wondering if summer will ever arrive on some days.  So, this past winter my husband and I spent it in Spain for sunshine and painting.  While there I relearned a few things about myself that I'd like to share.  Its a good day if I start the day off painting or doing some art project for  3 or 4  hours.  By 2 or 3 in the afternoon its time to get outside in the sun and exercise if I haven't already.  This is when I like to connect with nature...  hike up the mountains, walk to the sea, or just look for an adventure on foot.  In the evening, reading slows me down and helps my thinking become more introspective, and ready for a night of dreams.  These three habits, art in the early morning, walking in the afternoon, and reading in the evening became a healthy diet for me while in Spain.